If you follow me on Snapchat (@KaranNL) or Instagram, you know that I often post pictures of what I eat. When I am asked “how do you eat so healthy?”, my mind races with so many possible responses. I wanted to conduct a self-experiment during the month of January so I could better answer that question going forward. […]
If I ask you to picture a “healthy food”, what do you imagine? What if I told you to picture an “unhealthy food”, now what do you see? If you are an entrepreneur and are constantly on the go, then you know first hand how hungry you get in the run of a day. On […]
Do you want to hear a little secret? I don’t think you realize what you’re eating! I mean, in the literal sense, you know exactly what you’re eating. You know you’re eating pizza and nachos on the weekend. You know you’re eating chips and ice cream when you get that late night craving. And you […]
Looking for a healthy lunch and dinner? Look no further! Ingredients: 1 onion 1 jalapeño pepper 1 can corn 1 can black beans 1 can diced tomatoes 3/4 cup dried quinoa 1 cup vegetable broth CHECK OUT THE RECIPE BELOW! Enjoy with lime juice and avocado! Try it for yourself and leave a comment below!
Do you enjoy pizza? Want me to show you how to make it healthy? If so, watch this 2 minute video!